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About Physical Therapy What Is Physical Therapy? Is Physical Therapy Right for Me? How Do I Choose?

Glossary Treatment Applications Types of Physical Therapy Credentials

Applications of Physical Therapy

Exercise
Exercise is almost always a central part of a physical therapy program. An exercise regimen is prescribed specifically to treat the patient's problem and restore function. Depending on the issue, possible exercises range from lifting weights to riding stationary bikes to isometrics.

Manual Techniques
Manual techniques treat musculoskeletal diseases and disorders. This type of therapy—which uses one's hands without the assistance of machines—starts with the assessment of joints (for alignment and mobility) and the muscles across these joints (for balance and strength). Subsequent treatment might include stretching, therapeutic massage, joint mobilization or >myofascial release (which helps stretch neck and shoulder muscles and improves range of motion while relieving pain). The goal of manual physical therapy is to reduce pain and restore movement.

Electrotherapy
Electrotherapy refers to the use of an electric current to stimulate tissue and restore lost function. An increasingly common, yet controversial, form of electrotherapy is transcutaneous electrical nerve stimulation (TENS). This is used to relieve pain, but its effectiveness is a source of debate.

Taping and Bracing
Taping and bracing can be used in sports, either to provide support for weakened limbs or to prevent injuries. Another type of taping and bracing refers to the protection and rehabilitation of the spine, giving the patient a better sense of proper back or neck position. A simple piece of tape on the back or chest can give a patient immediate feedback on whether he is slouching or overlifting his chest, for example.

Hydrotherapy
Hydrotherapy is water-submerged exercise or the use of water to heal and care for injured soft tissues. Water is beneficial to healing for many reasons: It can store and carry heat, help blood flow and take the weight off painful joints while offering resistance.