Nutritionists and Dietitians near Saint Louis Park, MN

As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.

I take a client-focused approach and have experience with nutrition counseling, eating disorders, weight management, women's health and sports nutrition. I will work with my client to help them reach their goals and be your biggest cheerleader. I will be there to answer questions, give (honest) feedback and if you want assistance in making lifestyle adjustments, I am your person!

I love to empower my clients through nutrition education, giving them the personalized tools and resources they need to optimize their health and well-being. My background in medical nutrition therapy allows me to integrate a clinical approach into realistic nutrition strategies to help you reach your goals. Specialties include healthy eating and wellness for adults, families and children; digestive health; food allergies and hypersensitivities; sports nutrition; weight loss and weight management, women's health from pregnancy through post-menopause; emotional eating and nutrition therapy for chronic diseases.

I strive to build confidence in your choices and become more in tune with your body's cues and needs. I seek to help my clients meet their wellness goals through an individualized approach. Whether you are looking for general nutrition education, improving your relationship with food, or other nutrition and health related challenges, I look forward to partnering with you on your journey.

My goal is to help people of all ages develop and maintain a peaceful relationship with food. Eating is meant to be enjoyed. However, eating can often become complex, confusing and stressful. I use a non-diet, Health at Every Size (HAES)-informed, "all foods fit" approach to help individuals build trust in themselves and their bodies. Let's optimize your nutrition while honoring hunger cues and cravings.

Food has the unique ability to bring people closer together and promote healing. However, mental health profoundly impacts food. By creating sustainable eating patterns, overcoming food biases, and weight stigma, I helps clients redefine their understanding of health to focus on overall well-being, rather than just weight and dieting.

Are you feeling overwhelmed by all the different messages in the media around nutrition and exercise? Does it feel like all the information you’re exposed to just leaves you feeling confused, defeated, or frustrated? Are you finding your thoughts around food and your body are taking up more space in your mind than you would like? Are you looking for guidance on how to nourish your body with nutrition and movement in a way that works individually for you, while taking into account all the factors that make you unique? If you relate to any of the above, I am happy you are here :)

I'm passionate about helping individuals develop & maintain a peaceful relationship with food. I whole-heartedly believe that proper nutrition plays an important role in keeping one’s mind and body functioning to the best of its abilities, but that it doesn’t need to be as complicated as society might lead one to believe. I believe in an "all foods fit" approach and will strive to help you optimize your nutritional intake while honoring your body's hunger cues & genuine cravings. I'm a Health At Every Size RD and focus on behaviors with food over the number on the scale - because there is so much more to health than what you weigh!

I specialize in sports performance and eating disorder care. I help athletes and active individuals ages 15-40 heal from disordered eating, an eating disorder or Relative Energy Deficiency in Sport (RED-S). My passion lies in helping others break free from diet culture, develop a positive relationship with food and achieve peak performance. I practice from an anti-diet, Healthy At Every Size (HAES) lens, meaning you will never hear me demonize food or bodies.

I am passionate about helping others achieve the goal of restoring a balanced life physically, emotionally, and nutritionally altogether. I've had the opportunity to help people with healing this relationship and meeting people where they are at with their eating disorder recovery or sports performance goals.

Eating is complex and personal. Eating can be joyful and nourishing or filled with conflict and pain from past experiences, sometimes passed down through generations. Aside from our individual and family history, our culture and often the world of health care can be harsh and stigmatizing about matters of size and shape and lead people to be in a constant battle with their bodies. Further, the world of nutrition and healthy eating advice can be full of contradiction, misinformation, and rigidity. Finally, any sort of physical issue or illness affected by eating behavior and food choices make it hard to know how to eat to be well.

My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.

I believe in utilizing food as an essential and important ingredient for good health and using food as medicine. I am passionate about helping individuals navigate the maze of nutrition information with the end goal of a lifetime of healthier habits. I am passionate about helping individuals identify root causes of their health concerns. I utilize functional medicine principles and evidenced based nutrition to help restore balance in the body. As a Registered Dietitian, passionate about food, I truly believe in the benefits of using food as medicine.

I am a registered dietitian with 10 years of experience specializing in helping clients struggling with IBS navigate the LOW FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Nebraska, and Missouri.

I am a Registered Dietitian who strives to help clients develop a better relationship with food. I believe that building a relationship with my clients and providing an individualized approach is key in promoting behavior change. My goal is provide a friendly, non-judgmental space to allow individuals to critically process their thoughts around food, weight, and overall lifestyle.

I am a registered dietitian nutritionist who works with adults, teens and families struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support.

Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).

Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.

I've seen firsthand the tremendous impact nutrition can have on your brain and body, after suffering a concussion with a multitude of related symptoms, I felt lost. Nutrition saved my brain, and improved my memory and concentration. In the process my gut health also improved, sugar cravings went away, and I slept better. I suffered a lot of different symptoms after my concussion and know my nutrition played a huge role in my healing process and where I am today.